How does binge drinking impact the heart?

Saugat Khanal, PhD, a postdoctoral scholar at The Ohio State University in Columbus, OH, led the second rodent study.

This study focused on the effects of binge drinking on the heart. The NIAAA defines binge drinkingTrusted Source as consuming 4 or more drinks in a 2-hour period for women and 5 or more drinks in a 2-hour period for men.

When someone binge drinks often, this can lead to Holiday Heart SyndromeTrusted Source (HHS). HHS can cause cardiac arrhythmias, such as atrial fibrillation (Afib), which can in turn lead to a stroke.

The researchers divided the mice into three groups:

  1. control group
  2. alcohol exposure to simulate binge drinking and cause HHS group
  3. alcohol plus Alda-1 group.

Alda-1 is a molecule that helps protect the heart.

The scientists gave two of the groups of mice alcohol injections every other day for 4 days. After completing the alcohol exposure, they tested the mice using electrophysiological studies, calcium imaging, and biochemical arrays.

More than 70% of the mice in the binge drinking group developed Afib. This is a stark contrast to the mice in the group that received Alda-1 — none of the mice in this group developed Afib.

The researchers say the mice in the Alda-1 group did not experience Afib because Alda-1 suppressed a stress protein called JNK2.

“This emphasizes the importance of educating the public about the serious negative impact of binge alcohol drinking on the heart,” Khanal told Medical News Today. “Abstinence from binge drinking is still the best recommendation for preventing Holiday Heart Syndrome,” he advised.

Khanal also said that they plan to conduct more research in the future. “Studies using larger animals will also be a future direction to translate our exciting findings into clinical applications.”

Alcohol harms the heart, accumulating evidence shows

Rigved Tadwalkar, MD, a board-certified consultative cardiologist at Providence Saint John’s Health Center in Santa Monica, CA weighed in on the studies for MNT.

“These rodent studies paint a complex picture of how alcohol impacts the heart,” said Tadwalkar, who was not involved in these studies.

“The estrogen study challenges the assumption that hormone replacement therapy fully protects against alcohol’s damage,” he continued.

Tadwalkar also noted that the binge drinking study “offers a promising avenue for future therapies to combat alcohol-induced arrhythmias.”

Cheng-Han Chen, MD, a board-certified interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA, who was similarly not involved in the studies, also spoke with MNT about their findings.

“We know that alcohol intake can be deleterious to many different aspects of cardiovascular health,” he explained. “These animal studies have shed light on the molecular mechanisms behind the harmful effects of alcohol in promoting atrial fibrillation, and on its detrimental effects in menopausal women.”

Chen also noted that these studies emphasize how harmful alcohol is to the heart.

“I advise my patients to moderate their alcohol consumption as much as possible,” said Chen. “Recent studies are clear that the more someone drinks, the more someone’s risk of developing cardiovascular disease increases.”

John Higgins, MD, MBA, professor of medicine and sports cardiologist at UTHealth Houston, also spoke about alcohol consumption with MNT, advising that:

“Premenopausal and menopausal women taking hormone replacement therapy should be cautious about alcohol consumption because it may be a factor in heart dysfunction.”

Higgins also recommended that people follow the American Heart Association’s “Life’s Essential 8Trusted Source” guidelines to improve heart health. These guidelines include focusing on diet, increasing physical activity, and quitting nicotine.